Wellbeing
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The power of positivity
Fast car, a big house and a great relationship… if a magical genie appeared and granted you three wishes, what would you ask for? If only life was that simple – success and happiness in abundance.
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Sweet and soured – scientists raise fears that sugar is poison
If you take sugar with your tea or put it on breakfast cereal, stop to think – you may be ingesting a poison.
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Clean up your life – ditch bad habits, declutter your home and cleanse the mind
If the dusty grey skies have been a sorry reflection of your mood recently it could be time you had a spring clean of your life. Whether it’s your mind, body or surrounds in need of revitalisation, now is the time to filter the unnecessary and start afresh. Follow these simple steps to life laundry [...]
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The mane concern – hair loss has women worried
Forget the Dubai stone, the stress-induced lines or the sun ageing our skin.
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Stay young at heart
Personal trainer Matt Roberts is known for keeping celebrities in shape - supermodel Naomi Campbell, singer Natalie Imbruglia and British Prime Minister David Cameron have all worked with the London fitness guru.
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Finding the right formula
As if motherhood wasn’t difficult enough with working out sleep patterns, changing nappies and deciphering cries, for many mums there’s also the issue of baby formula preparation.
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Helping the glow grow
For some mothers-to-be, the old tale of a ‘pregnancy glow’ turns out to be true but for others, having a baby can take a heavy toll on the skin.
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Miniature massage
Many stressed-out parents know the benefits of massage. The pressure and tension of a busy week, where we have to juggle work and home life, can leave us needing expert help. But it’s not just us grown ups who need the human touch. A special event set to take place on Tuesday will highlight the benefits [...]
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Love is… working out together
Stretch your sensitive side – take your wife out for a run
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Bone of contention
Modern life can be a real pain in the neck. With plenty of stress and strain, endless hours at the computer and no time to unwind, aches and pains are a fact of life. Many of us simply shrug our shoulders, pop a painkiller and get on with it. But a specialist practitioner in Dubai [...]
